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CHILDREN CLASSES

Our junior program is developed specifically for children between 5 and 12 years of age. In addition to teaching technical skills, the program is intended to teach students important life-skill concepts such as Courtesy, Integrity, Respect, Self-Control, Self-Esteem, Indomitable Spirits, and Perseverance. With our certified instructors and well-organized curriculum, students will build physical fitness, strength and stamina, while learning effective self-defense. More importantly, students will build self-esteem and develop character and discipline, which result in improvements both in school and at home.

 



ADULT CLASSES

We offer a program that provides a comprehensive course in martial arts for adults between the ages of 13 and 70. Students will improve their general health, fitness, self-confidence, coordination, flexibility, and strength. Tae kwon do reduces body fat and builds muscle mass, and also helps to relieve stress and tension.



Parents Morning Class

Now offering morning classes every Tuesday & Thursday at 10am for Parents at the West Studio. Join us to reach your fitness goals, improve self-confidence, strength and more! It's a great way to start your day with increased energy and focus on your training goals.


 

East Palmdale Class Schedule | View Events Calendar >

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West Palmdale Class Schedule | View Events Calendar >

 

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Northridge Class Schedule | View Events Calendar >

 

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